CSA Week #8

CSA Week #8

 GRAND OPENING

The Farm Store is opening! Come on down Sunday August 14th for a fun filled day. We will be having all sorts of fun- more details to come. Save the Date! We are thrilled and hope you can all make it!

Zinnias in all their glory. Phoenix, Oregon.

Japanese Eggplant

Blueberries, long praised for their antioxidant power- got nothin on these guys! See that dark purple skin? It's loaded with the same stuff! AND, it is technically also a fruit! Not only is Eggplant very low in calories (about 20 per cup), it is loaded with nutrition. Eggplant is high in Vitamin C, folate, potassium, and manganese. So eat up!

Japanese Eggplant is wonderful grilled! On a nice hot grill, the outside gets a nice char, and the inside is moist, chewy and savory delicious.

Try slicing the fruit lengthwise in half. Marinate in soy sauce, sesame oil, and garlic for about one hour. Then place on hot grill , and salt and pepper both sides. Three minutes per side should do the trick! Sprinkle with sesame seeds and enjoy!

Hope your  week just got a little better!

Cheers from all of us at Fry Family Farm!

Partial Shares

Romaine Lettuce

Beets

Green Beans

Red Onions

Tomatoes

Potatoes

Japanese Eggplant

Green Peppers

Cucumbers

Sungold Cherry Tomatoes

Crookneck Squash

Raspberries

FLOWERS: Sunflowers

Full Shares

Salad Mix

Red Lettuce

Romaine Lettuce

Beets

Tomatoes

Green Beans

Crookneck Squash

Green Peppers

Red Onions

Cucumbers

Sungold Tomatoes

Raspberries

Japanese Eggplant

Potatoes

Basil

FLOWERS: Sunflowers

NOTE on BOXES:

IF you ever find the contents of your box to be different than this list-DO NOT FRET! Sometimes we make last minute substitutions according to what's available in the fields. We always make sure you are getting at or above the value of your box. Thanks for understanding. If you have any concert or questions please feel free to email us!

Amber fry